What is the first step towards a healthy lifestyle? Cutting down on bad habits that are holding you down in the first place. And that includes too much carb intake or too much refined sugar. So, what should be the next step? Paying proper attention to small details about your daily lifestyle.
In all of this new year resolution planning that never ends up being a true story, you can just switch a container in your kitchen and take a step towards a healthier life. And that would be cutting down on sugar and switching to naturals sources like manuka honey.
But where can you find the best manuka honey? And wait, what is manuka honey?
Well, manuka honey is a type of honey that’s a step ahead of regular honey in a lot of ways. And the other question is elaborately answered throughout the entire article. So, sit back and get your reading glasses. Here are my top picks on the category that’s available in the market.
10 Best Manuka Honey Reviews
There is no doubt that manuka honey is the wonder child of nature and science. But a lot of brands are selling manuka honey, and not all of their standards or formulations are equally created. So, which ones are worthwhile, you ask? The below-mentioned ones are the proud representative of the category. Take a look.
1. Wedderspoon Raw Premium Unpasteurized Manuka Honey
The very first find of this special list is from the company Wedderspoon. This is a well-known widespread brand of manuka honey that has bagged a lot of praise for being an exceptional product and delivering all sorts of benefits that manuka honey is known for. Let’s get to know a bit more about it.
First of all, this manuka honey is in its purest form. It’s raw manuka honey, meaning it’s unpasteurized to keep all the good things intact. This one is jam-packed with all sorts of benefits. The specific flavor of this honey is KFactor 16.
This 8.8-ounce jar of Wedderspoon manuka honey is non-GMO certified. That means no artificially bred flowers or anything else has been used in the process of making this honey. Everything comes in its purest form, crafted with care and under expert supervision.
Wedderspoon manuka honey is sourced and packed in New Zealand. Over the period of 6 weeks, honey bees work hard and extract the honey from organic sources and fill the honeycombs with purest sweet bliss. Then, it’s extracted under careful supervision. Don’t worry; no bees get harmed in the process.
I’m quite sure that you are aware manuka honey is known for its taste and healing abilities. This one is no different. The taste of this particular brand is mesmerizing. It will melt on your taste buds and taste almost creamier and richer than regular honey.
This superfood has amazing abilities to heal you internally and externally. You can incorporate this baby in your meals for added sweetness, which is way better than regular honey. This ensures that your body will be getting all the nutrients it has to offer.
One of the amazing factors about it is that this specific brand is traceable. Meaning, if you are curious about the jar of honey in your hand and want to know which beehive was it that this jar came from or the harvester, you are more than welcome to find out. Each of the jars is traceable back to its harvesters to ensure quality.
This 8.8-ounce jar contains no pesticides or any glyphosate, which are harmful for human consumption. Some brands of manuka honey contain antibiotics – usually found in GMO produced food items. This is not the case in the case of Wedderspoon.
2. Manuka Health – MGO 400+ Manuka Honey
The second one on the list is this wonderful jar of pure bliss from Manuka Health. This is in some countries considered as the best manuka honey brand. I don’t know the numbers or any stats, but I can tell you this, it is worth your cash.
When science adds a spin of its magic to naturally produced goods such as manuka honey, you get gems like this one. This jar of manuka honey has MGO 400+, meaning 400 mg/kg of dietary methylglyoxal is present in this jar.
But what good does the dietary methylglyoxal do? Well, it is an active ingredient that encourages antibacterial effects. It is also a form of antioxidant that promotes healthy blood flow and adds natural radiant to the skin by removing toxins.
A potent amount of methylglyoxal is present in this manuka honey as Manuka Health determines the quality of the honey by measuring the amount of methylglyoxal it has. As this is a premium brand that promises premium quality products, you bet it contains a lot of magic manuka ingredients, AKA methylglyoxal.
Manuka health takes the highest measures when it comes to ensuring the quality of the product they serve you with. They test the manuka honey in ISO17025 accredited laboratories to make sure you get the proper bang for your buck.
The sweet natural taste of the honey itself is delicious. Make no mistakes, manuka honey doesn’t taste like your regular honey. It is way creamier and smoother, which is a result of some procedures done by the companies without harming the impact factors; rather, it raises them up a notch.
Not only the honey, but Manuka Honey also takes careful measures when it comes to supply chain management of their product. They are scheduled in a manner to reach the warehouse so that they stay warm. Also, the manufacturer provides special guidelines to handle the precious honey.
3. Manuka MGO 50+ Multifloral Raw Mānuka Honey
Maybe you are in the hunt for the best manuka honey in existence, and the ingredients are the one that makes it great. Because ingredients don’t lie. Here, in this list, we have a miraculous jar from Manukora, which has incorporated ingredients that won’t let you down.
Not everything raw is in your best interest to consume, but raw honey? That’s the purest form of honey you can find; and yes, it’s the manuka honey. It has medicinal properties that serve you amazing benefits. Also, it is MGO 50+, meaning it contains 50 mg/kg of dietary methylglyoxal.
And once again, what makes the manuka honey stand out in the crowd of plain honey is its MGO count. The methylglyoxal that is present in manuka honey is what makes it so special. It is an active ingredient that is the most useful against bacteria and bacterial infections. All products from Manukara are MGO certified.
How can you consume this jar of goodness? Where can you use it? Pretty much anywhere you would have used regular honey or even sugar. Use it in your tea or in your warm pancakes; this manuka honey can elevate the taste just by being present. It is not only good for your body but also has incredible taste.
Your taste buds will thank you once they come in contact with this beauty.
Manukara carefully used 50mg per kg of methylglyoxal. Because too high of a concentration is not recommended to consume on a daily basis. At least not more than a tablespoon or a teaspoon. You can also consult your doctor before you start using. Being safe is always the best route to take in life.
Products from Manukara, this manuka honey specifically has no GMO based ingredients. GMO means genetically modified organisms. The genes of these organisms have been altered to provide a specific expected outcome. Although there is no proof that GMO based products are harmful, Manukara believes it is always better to join forces with nature over man-made manipulation.
That’s the way of life, that’s how it has been since the beginning.
4. Kiva Raw Manuka Honey, Certified
Manuka honey is known for its wellness properties, and Kiva has taken that up a notch with its marvelous techniques. They are one of the UMF certified manuka honey brands available in the market.
This brand of manuka honey is unlike ordinary brands. They especially harvest honey from the forest and coastal areas of New Zealand, where the purest form of honey can be found.
Let me tell you a little about the UMF factor itself. It’s a grading scale for all manuka honey. The higher the UMF count, the better. UMF stands for unique manuka factor.
Honey Association of New Zealand looks after the grading policy of all the manuka honey available. This manuka honey, in particular, offers a UMF of 20+, which is equivalent to an MGO count of 830+. So, you see, this is medicinal manuka honey, which is rich in anti-bacterial properties.
This particular jar from Kiva has no added sugar in this manuka honey. You see, usually, a lot of other honey brands add extra sugar to make it taste better, but this extra bit of sugar is what adds poison to the human body. Kiva does none of that as the honey itself has a mouthwatering taste to itself already.
In fact, Kiva offers this manuka honey of 20+ UMF in its raw form. It’s like a cherry on top of an already iced cake. This manuka honey is safe for consumption of human aging above a year old. So, don’t let your little monster get a hold of the jar.
Use this amazing honey to garnish your acai bowl or a hot cup of tea of your choice. Honey is always calming, and it smoothens your throat. Also, manuka honey is known for its anti-inflammatory properties, which Kiva has a lot of in this jar. If you consume a moderate amount of this, then your skin will glow from within.
5. Good Natured MGO 820+ (NPA 20+) Medicinal Strength Manuka Honey
At number 5, we have a star of the category. Good Natured is its name, and let me tell you that they truly are good-natured. This brand has been praised by the users for a long time now, and they still are bagging more. Let’s get to know Good Natured a little more and find out what the fuss is all about.
My god! The MGO count is 820+. This level of concentration has made Good Natured a medicinal manuka honey brand. It also means it has a similar UMF count of those labeled as UMF 20 or higher.
If you don’t remember, then let me tell you again that an MGO count denotes the level of dietary methylglyoxal in a jar of manuka honey. And this has 820+ gm of that per 1 kg of honey. That’s a lot! And this is what makes it the most effective manuka honey out there.
This one from Good Natured is one hundred percent organic and raw. Being raw ensures the highest concentration of nature-found healthy additives. Each and every batch of this baby is tested in accredited labs of New Zealand. Meaning, these labs aren’t assigned randomly, they have the certified ability to tell you the verdict.
Also, as this manuka honey is medicinal strength means that it has been harvested from the Leptospermum plants that are a specialty, all the way from the Australian lands. No other plant on earth has the same healing properties that this one does, this is what sets apart Good Natured from the rest of the troops.
You may have seen honey being extracted with heat and smoke. None of that happens in this one’s case. They extract it cold. The cold extraction allows keeping the wound healing abilities intact.
The higher phenolic and methylglyoxal content is what makes manuka honey so amazing at its job. Officials from National Center for Biotechnology Information (NCBI) have confirmed the abilities of manuka honey. Now, do you see why there is such hype for the Good Natured?
6. Manuka Doctor Pure New Zealand Honey
Let’s make way for the Doctor of the list! Incoming Manuka Doctor, the expert by default. Jokes aside, Manuka Doctor is one of the most renowned brands in the market. But is it the best quality manuka honey? Let’s find out!
Just like all the other manuka honey, this one also comes from the holy land of New Zealand. Don’t worry; it has passed all the tests of the honey association of New Zealand as well. So, you are good to go with this baby.
It is considered to be a natural source of energy. You can use this manuka honey as your sweetener to usual meals – such as a bowl of cereal or a cup of hot milk, or even your favorite herbal tea, the sky is the limit.
In this 8.8 ounces of jar, you get to choose the UMF level yourself. You have choices starting from 10+ to 24+ UMF, which is just as high as 830+ MGO, or it’s perceived to be so. Do you know what that means? That means full protection from predatory infections.
This particular manuka honey comes from the bees who collect honey from the manuka trees. And you guessed it, these trees are located deep into New Zealand. This is a bioactive kind of manuka honey. What do bioactive means, you ask? It means it has a high TA rating.
Now, what on earth is TA rating! TA stands for total activity, and this is a parameter from which you can tell the naturally occurring peroxide activity of the honey, which is a crucial part of determining the purity and quality of the honey.
As you have already seen that you can choose your MGO level, so that gives you the freedom of choosing how intense do you want the anti-bacterial properties present in your honey.
Manuka honey has been used for ages to treat minor discomforts, and it has been used as a beauty staple. Manuka Doctor ensures all those benefits in a jar for you.
7. New Zealand Honey Co. Raw Manuka Honey
All you have seen till now are the manuka honey that is sourced from New Zealand, and this one directly is from the New Zealand Honey Co. So, there is no doubt that this product is from the manuka honey land.
Turn any boring food into a superfood. That warm French toast now can be jam-packed with anti-bacterial properties that will keep your gut calm and blood flow clean. Hence, it eventually leads to youthful skin and so many more benefits. This one from New Zealand Co. is a true champion.
Since 2006, this company has taken a vow to serve its customer with the purest honey from New Zealand. It is raw, and it maintains all the good stuff intact within. None of the batches go untested from the manufacturing pots to the jars that come to your kitchen counter. All of it is tested in New Zealand and approved by experts.
New Zealand Co. is a member of the UMF honey association, so you can already tell that this will not be lacking in this particular jar of honey. As they are the members themselves, so they go beyond the boundary and get themselves tested by the experts to have the certification of their authenticity.
This honey is sourced from a sustainable source. I would hit the F in the chat for respect because this is commendable. Also, this honey still captures all the natural enzymes and pollen that the bees have collected in the process. It can’t get more organic than this! You have to admit it!
It has a UMF count of 15+; alternatively, it can be said an MGO count of 600+ is present for this brand of manuka honey. And without a doubt, that ensures a high presence of anti-bacterial and anti-inflammatory agents in the honey to protect your body from bacterial infections.
8. Comvita Certified UMF 15+ (MGO 514+) Raw Manuka Honey
This one is just as gorgeous as the container of the manuka honey. A classy addition to the list, and it’s from Comvita. Comvita lets you enjoy all the benefits of manuka honey in an affordable price range.
The 9.6-ounce jar contains a UMF count of 15, which equals to an MGO count of 514+. If you have read the whole article already, then you know what blessing is this. If not, then let me catch you up a little. This means it has high anti-bacterial properties to save your body from infections and foreign invaders.
It is a non-GMO labeled manuka honey. So, if that is one of your concerns, then it’s great news already! Although for the sake of it, let me remind you that GMO products are also completely safe for consumption, and it has been proven already. Still, you do you.
Comvita comes in its purest form, which is raw and unpasteurized. This makes sure that heat wouldn’t kill any good bacteria that are present in the superfood honey that manuka is.
A lot of nutritionists, naturopathic doctors, and elite athletes consume and recommend this manuka honey as a natural healer and a source of energy. It is very unlikely that anything will go wrong with this because more than any honey, manuka has been researched the most in the world.
This manuka honey has preserved all the natural oligosaccharides and amino acids, and prebiotics. Use this magic potion before a workout session or in any of your breakfast meal on a regular session and watch the miraculous results unravel by themselves in a span of some months.
All the batches that are ever made of this manuka honey get tested each time. So, you can always be sure of the quality and the purity of this manuka honey. The standard for every batch of this is gold, meaning the UMF honey association approves of their methods.
The universal antibacterial marker, which is MGO, is present in this honey on a large scale – 514+. It is medical-grade manuka honey that has been proven to be the cure for a lot of minor and major health concerns in our day to day lives.
9. New Zealand Honey Co. Raw Manuka Honey
Another one in the list from the well-known brand-New Zealand Honey Co. They have already proven to be one of the best manuka honey brands in the world by the sheer quality of their product line.
This is one of their premium additions to the manuka honey line. It is a monofloral manuka honey type, meaning it has been harvested from a single type of flower. Which, in this case, is obviously the manuka flower that blooms within the deep coastal and landscape of New Zealand.
New Zealand Honey Co. has been blessing us with the raw and the purest manuka honey since 2006. With a UMF count of 24+, it stands in the limelight. This number also denotes that it has an MGO count of 1122+, which is by far the highest in this list.
Everything from start to finish is done within the border of New Zealand, where the manuka flower is originated from. So, you see, this brand ensures authentic product every time.
Not only that it gives your body an immune boost and the ability to fight against fatal bacteria, but it can also help you to glow up. Honey has been recognized as a natural cleanser and a good source of hydration for the epidermis. So, incorporating this pure manuka honey into your beauty regime is a great idea.
The board of UMF certification providers recognized this and labeled this product as 100% authentic. In fact, each and every batch is individually tested to make sure they uphold the name of the company.
Sustainable sources are at the core of this project. So, that’s always a plus. Also, the natural enzymes and pollens aren’t removed in the process. That enhances the benefits of the already superfood honey even more.
10. WildCape UMF Certified 15+ East Cape New Zealand Manuka Honey
Finally, we have come to the last product but certainly not the least of this review article. And this one is from WildCape. This manuka honey sure is wild and rustic, and I mean that in a very good tone.
Like any other good manuka honey brand, they have also been certified by the UMF manuka honey association situated in New Zealand. This honey is so special and bougie. It is specially sourced from the northern part of the country, which is untouched by the majority.
So, you see, nature has been blessed that part of the area with goodness, which gets bottled by the WildCape, and it comes straight to your countertop with a click of a button. How wonderful!
This honey has a UMF of 15+, which is a solid barricade against bacteria. It has high anti-bacterial and anti-inflammatory properties, which is always a major plus in my book.
You don’t have to incorporate this in a fancy meal or anything, but you can if you want to. Otherwise, just consume a teaspoon full of this wellness nectar every day to keep all the diseases away. Also, incorporate this in your skincare routine to see magnificent change.
Use this honey as a natural replacement for sugar. Your blood sugar levels will thank you for the switch. Also, the amazing healing properties found in this honey will help boost the immune system and fight bacteria better.
You know they take their business seriously when each jar contains a UMF batch registration code so that there remains no scope of doubt. WildCape did it right, and they serve you the purest BPA-free manuka honey in a plastic jar that also prevents the honey from remaining non-reactive.
What Makes the Best Manuka Honey?
I hope and believe that now you at least know some of the benefits of manuka honey, and you understand why it is so important to have this in your life. I get it; you want a jar right now, but wait, which are the core qualities that make a jar of manuka honey perform its best?
Or what are the names of the real manuka honey brands? You don’t know these answers, right? If you are interested to know manuka honey by its bones, then take notes from this segment.
New Zealand or Australia
Two of the countries have been the focus of the entire discussion. But one has to be better than the other, right? Yep. So, if you have to take a pick, I’d say go for a brand that’s from New Zealand or sources the manuka honey from there. Because New Zealand is the top country that produces the finest manuka honey in the world.
It doesn’t mean that Australia produced ones are bad. It’s not that, but if you have to take a pick, I’d suggest you go for New Zealand.
This term stands for Methylglyoxal. This denotes the amount of damage your manuka honey will be doing against bacteria. It is a naturally found active ingredient in manuka honey that makes it so very precious and loved by the majority.
Some brands out there will tell you the MGO grades, and some will tell you the UMF. There are brands that will let you know both, but one can be told or guessed by the level of the other one. However, there are brands that are not UMF certified, so it can never be really told for sure.
It is suggested that you go for a brand of manuka honey that offers you an MGO of 500 or more.
It stands for Unique Manuka Factor. It is a grading scale to measure the quality and purity of manuka honey. This specific grading system is used by Unique Manuka Factor Honey Association to tell the quality of manuka honey by rating it as the best umf manuka honey or the opposite.
If you want to get benefitted from the consumption of manuka honey, then you should go for a UMF grade of 5+ to 20+. More than that can be considered as medicinal manuka honey, so I would suggest you proceed with caution.
Sourced from Sustainable Sources
While the process of obtaining manuka honey is very detailed, and it is crucial for it to come from the hard-working bees, we should make sure that these sources are also sustainable so that we can enjoy this miracle of nature for a thousand years and more.
Maintained in Its Raw and Pure form
The manuka honey that you are going for should be raw and unpasteurized. You see, when the honey comes in contact with excruciating heat, then it can lose some of its natural and good bacteria, which we don’t want. So, always go for the ones that remain in their purest form.
Also, if the original sources are guaranteed to be traced back, that is usually a great sign that the brand is sincere with its quality assurance. I would suggest you go for a brand that offers such options.
Skin Care and External Usage
Manuka honey is so amazing that it works wonders even if you just use it externally. So, a good quality brand that ensures a high UMF number and a good MGO could be amazing to use as a regular part of your beauty regime.
Also, for years, honey has been used and known for its use as a natural cleanser. If you look back in history, many people used to wash their face with just honey and lukewarm water. Why do you ask? Because it has natural antibacterial properties. And that’s what you try to get rid of when you wash your face.
So, Manuka honey, which is known for its high concentration of such agents, will be amazing at this.
Good for the Gut and the Body
It’s none the wiser. Obviously, all this fuss is over how great this honey is for human consumption. If it wasn’t enough already, let me tell you once again.
If you consume manuka honey regularly, then you get a lot of benefits from it. First of all, it is an amazing natural remedy for sore throat. Just mix a tablespoon of the stuff with warm water and drink. You will soon feel better.
For its antibacterial properties, you can use it on external wounds as well. Open wounds are a breeding ground for nasty bacteria. You can kill those off easily by applying a little amount of this sweet natural nectar.
Regular consumption of this magical honey will leave you with glowing and bouncy skin in no time. As the anti-oxidant properties are known for their magical abilities to clear out acne, you can reap such benefits too. Just consume in an amount that is suitable for you and your needs.
A good number count of UMF and MGO is the thing that you should make sure of before you go off and buy a jar.
The Price Is Legit
Yes, it is a relatively pricy product, but trust me, it is very much worth the extra bucks. The extraction process alone is very complicated for this type of honey, and the manuka plant itself does not bloom everywhere. It is a specialty from New Zealand and in some areas of Australia as well.
Along with that, the processing while maintaining its purest form and adding some magic by the blessing of science require careful expert inspection. Also, it is the most researched honey in the whole world.
And after all, there comes the supply chain part, which adds another fat stack of money. All of this requires time and money and not to mention the special honey itself. And the types and amount of benefits you will be reaping long term are worth the price point. So, my advice is to get the best one if you’re okay with the price.
There are tons of UMF certified manuka honey brands, get one of those to be safe.
Frequently Asked Questions
Here are some additional questions and their answers.
1. What level of Manuka honey is best?
Manuka honey levels matter according to your needs. If you need it more than an average person who is not seeking a cure rather taking it for added benefits, then the story is different. Usually, a UMF count of 15+ in manuka honey is a great place to start.
2. What is the difference between UMF and MGO Manuka honey?
UMF is one scale to measure the quality and purity of manuka honey, and MGO denotes a specific ingredient. Both eventually just let you know which manuka honey is best for you. But the MGO count mostly focuses on the concentration of dietary methylglyoxal in the honey.
3. Is Manuka honey really worth it?
Obviously, it is. If it wasn’t, people would not be going gaga over just a jar of honey. If you do some basic Google searches, you would understand the price points. Also, the high level of wellness agents present in the honey is truly worthwhile.
4. What UMF manuka honey should I buy?
A 15+ or 20+ manuka honey should be good for basic usage. Medicinal manuka honey should be used after you take an expert opinion. Because everyone’s body is different and obviously so are the needs.
5. What are the side effects of manuka honey?
One side effect that it can have is allergic reactions. That’s not very surprising because there are bound to be people that are allergic to something. So, it’s not really the honey’s fault.
Some people may also experience a sudden spike in blood sugar levels. So, please consume with caution, especially if you are a diabetic patient.
6. Is MGO 30+ manuka honey good?
Yep, why not? It is good and safe for consumption but remember that anything done in moderation is safe. Yet an MGO of just 30+ is nothing compared to the medicinal manuka honey, so it’s completely safe.
7. Is Manuka Honey MGO 100 good?
Once again, 100+ MGO is not a very large number in MGO count. So, it can’t really harm you. But be careful and look out for allergic reaction symptoms. Also, a 100+ MGO manuka honey will taste scrumptious, so it’s a green signal for you to proceed.
Did you find the best manuka honey among the list of top 10? I hope you did because these truly are the veterans of their category. No worries, even if you didn’t, I hope this article at least helped you get familiarized with this amazing superfood. And that’s achievement enough for me.